The Altavita Men's Retreat — A Medical Wellness & Adventure Retreat for Men

You don't need another conference, another golf weekend, or another year of "I'll get the checkup done eventually." You need to know what's actually happening in your body — and what to do about it.

The Altavita Men's Retreat brings together a small, curated group of men in their late 30s, 40s, and 50s for six days of precision medical diagnostics, genuine adventure, cultural immersion, and the kind of honest conversation most men haven't had since they can remember.

No performance. No posturing. Just full health data, real adrenaline, and a group of men who decided to stop running on autopilot — together.

This Is Not a Bro Trip. This Is a Full-System Reset — With Real Data.

Meet Your Co-Facilitator: Ryan Hennessey

Ryan Hennessey is an educator-turned-coach, entrepreneur, and adventurer who spent over a decade creating transformational learning experiences before dedicating his work to men navigating real reinvention — divorce, burnout, career pivots, or the slow realization that the life you built no longer fits.

As the founder of (Re)Align Retreats and the Ascend Men's Group, Ryan holds space with a rare combination of rigour and warmth — the kind that makes real reckoning feel safe. He believes adventure isn't an escape from the work; it's the doorway into it.

Throughout the week, Ryan leads the group programming: integration circles, intentional conversation, and the practices that turn a remarkable trip into a turning point.

"This retreat is for the man who's been performing strength — and is ready to find out what's underneath it."

Find Ryan: Instagram @iamryanhennessey · Substack: iamryanhennessey

• You're a man in your late 30s, 40s, or 50s who's achieved a lot — and quietly wonders what it's costing you

• You've been meaning to get a full health workup, but haven't made it a priority

• You're curious about preventative medicine, longevity, and what your data actually says

• You'd rather rappel into a sinkhole than sit through another icebreaker

• You're ready for honest conversation with men who get it — without the locker-room performance

• You believe health, adventure, and meaningful brotherhood aren't separate goals

Our guests are founders, executives, professionals, and fathers. Men who invest strategically — in their businesses, their families, and now, finally, themselves.

This Retreat Is For You If…

What's Included in the Men's Retreat

Precision Medical Diagnostics

• Comprehensive blood panels (hormones, lipids, metabolic markers)

• Cardiac stress test

• CT scan

• Bone density scan

• Vein system evaluation

• Gut microbiome test

• All results translated, delivered, and explained in English

• Private 1:1 medical debrief with an expert

Immersive Chiapas Adventure Experience

• Rappel descent into the Sima de las Cotorras and zip line experience

• All hotel stays at curated 5 star boutique properties

• Ground transportation throughout

• Gourmet and Michelin-honoured dining experiences

• Guided cultural excursions and nature immersion

• Spa treatments and wellness sessions

• Curated welcome swag bag

Wellness & Brotherhood Programming

• Personalized 12-month wellness plan with your results

• 4 quarterly follow-up coaching sessions

• Ongoing specialist medical support from our network

• Daily group programming co-facilitated by Ryan Hennessey

• Integration circles, shared adventures, and real conversation

7 Days in Chiapas — Your Itinerary

Every detail is handled so you can be fully present — to your health, to the experience, and to the work.

Day 1 · Tuesday, September 22 — Arrival & Connect

Land in Tuxtla Gutiérrez and exhale. A curated welcome swag bag, poolside welcome drinks, and an intimate founders' talk set the tone. An intention-setting gathering gives everyone space to arrive fully — no small talk required. Check-in at the Marriott.

Day 2 · Wednesday, September 23 — Adrenaline & Altitude

Nothing breaks the ice like a 140-meter descent. Rappel down into the Sima de las Cotorras — a vast jungle sinkhole alive with parrots — then take to the zipline above the canopy. By the time you're back on solid ground, you'll know exactly who you're spending the week with. Evening recovery and a group dinner to swap stories.

Day 3 · Thursday, September 24 — Diagnostics & Decompression

Morning medical testing at San Lucas Hospital — bloodwork, scans, the full picture. Transfer to San Cristóbal de las Casas, one of Mexico's most enchanting colonial cities. Then let the tension melt with a long lunch and Michelin-honoured flavours. Your body's doing the work today. You just have to show up.

Day 4 · Friday, September 25 — Waterfalls, Nature & the Cacao Ceremony

An exhilarating hike to El Chiflón waterfall — one of Mexico's most stunning natural sites. Afternoon recovery, then a traditional cacao ceremony and evening sound bath. The kind of day you'll be telling stories about.

Day 5 · Saturday, September 26 — Temazcal & Integration

A morning local market visit, then a traditional Temazcal sweat lodge ceremony — one of the most powerful experiences a group of men can share. Group integration time led by Ryan, solo reflection, and an optional dinner with live music to close an extraordinary day.

Day 6 · Sunday, September 27 — Results, Plans & Massage

Your private 1:1 medical debrief. A personalized 12-month wellness plan in your hands. Spa appointments, a closing integration circle, and a farewell dinner at Cocina Bö — the finest table in San Cristóbal. Leave lighter, clearer, and more yourself than when you arrived.

Day 7 · Monday, September 28 — Leisure Departure

A slow breakfast, final reflections, and relaxed checkout from Hotel Bö. Departures after noon. The retreat ends here. The work — and the brotherhood — are just beginning.

Real Data. Real Decisions. Real Health.

The Altavita approach isn't a spa weekend with a smoothie. We bring a decade of expertise in medical tourism and holistic healing to every retreat — combining world-class diagnostics with the kind of personalized follow-up your GP doesn't have time for.

Our medical team works with you individually — reviewing your personal and family health history — to determine which diagnostics are most meaningful for you right now.

Every result is translated into plain English. Every guest gets a private 1:1 review with a medical expert. And your 12-month wellness plan means the transformation doesn't end when you get on the plane home.

We test deeper to empower you through your next chapter — with data and choices.

Ongoing specialist support from our medical network is included through your year of follow-up coaching.

Why Men Don't Do This — And Why You Should

Most men treat their health like a check-engine light: ignore it until something breaks. The statistics on men's preventative care are grim, and the reasons are familiar — too busy, too healthy to bother, too uncomfortable asking questions.

This retreat removes every excuse. The full diagnostic workup that would take months to coordinate at home happens in a single morning. The results are explained, not handed to you in a portal. And the conversations that follow — with experts, and with men walking the same road — turn information into action.

Whether you leave with a new health protocol, a new perspective, or a few men you'll be talking to for years — this retreat will change how you approach your next chapter.

September 22–28, 2026. Chiapas, Mexico.

This retreat is intentionally small — capped at 12 guests to protect the quality of your 1:1 medical debriefs, the depth of the group experience, and the integrity of the container Ryan and our team build over the week.

Spots are reserved by application. We welcome men of all backgrounds — the shared values are curiosity, intentionality, and a genuine commitment to their own health and growth.

Frequently Asked Questions

Is this a "men's work" retreat? What does the group programming involve?

The foundation is medical and adventure travel. The group programming — facilitated by Ryan Hennessey — includes integration circles and intentional conversation, but there's no forced vulnerability and no script. You go as deep as you choose. Most men are surprised by how much they want to.

What is the age range and who attends?

This retreat is designed for men in their late 30s, 40s, and 50s. Our guests tend to be founders, executives, professionals, and fathers — intellectually curious, health-conscious, and genuinely interested in living well.

How physically demanding is the rappel and zipline?

The Sima de las Cotorras experience is run by certified guides with full safety equipment and requires no prior experience — just a reasonable level of fitness and a willingness to step over the edge. Alternative activities are available if rappelling isn't for you.

What does the retreat cost?

Pricing includes all medical diagnostics, hotel stays, ground transport, excursions, meals, spa treatments, and your 12-month wellness coaching plan. Contact us directly for current investment details and payment options.

Ask us anything! Book a wellness chat to discuss all your questions and concerns.

I'm nervous about medical testing. What should I expect?.

All testing is conducted at accredited medical facilities with English-speaking staff. You'll receive a full results briefing in a private, comfortable 1:1 session with a medical expert who will walk you through every finding — no jargon, no judgment, and no guessing. Many guests say the debrief is the most empowering conversation they've had about their health.

Is international travel to Mexico safe?

Chiapas is one of Mexico's most visited and celebrated regions, home to UNESCO World Heritage sites and millions of annual visitors. Altavita manages all ground transportation and logistics. Your safety and comfort are our first priority throughout.

September 22–28, 2026. Chiapas, Mexico. Twelve men. Seven days. One year of follow-up. A lifetime of data to make better choices.

And a brotherhood that doesn't end at the airport.

More Than a Retreat — A Full Year of Health, Support, and Life-Changing Experience

Follow us

Copyright Altavita Medical Tourism Services, Inc. 2025 All Rights Reserved.

Privacy Policy Website Terms & Conditions Policy