Future-Proof Your Health with our Medical Wellness Retreats
Step into a nurturing circle where like-hearted women turn next level hormone health particularly around perimenopause and menopause into power and vitality. With expert guidance, real health data, and genuine sisterhood, you’ll gain the clarity and confidence to craft a proactive wellness plan that feels as supportive as it is empowering.
7-Day Diagnostic & Wellness Journey in Magical Chiapas
Empower Your Hormonal Health With Precision and Care
new! Jan 22-28, 2026
In Collaboration with A Deep Space: An Upgrade to Your Health, Subconscious & Life
Retreat to the lush highlands of Chiapas for a soul-restoring experience crafted especially for women 35 and beyond who want more whole body guidance with their hormone health journey especially as they transition through perimenopause. Guided by caring experts, you’ll demystify your hormones, adopt empowering preventive-health rituals, and reconnect with the vibrant woman you’re still becoming. Leave with unshakable clarity, renewed energy, and the confidence to step boldly into your next chapter.
Your Midlife Reset - a holistic wellness retreat
For Women Ready to Gain Insight, Balance, and Confidence Through Preventative Medicine and Holistic Support
Are you a woman in your late 30s, 40s, or 50s seeking clarity and confidence as you evolve hormonally?
Our retreat is crafted for women who want to understand their current state of health and hormones, and who value a proactive, data-driven approach to wellness.
We blend preventative medicine with holistic support, empowering you with knowledge and practical tools for a graceful, informed, and empowered journey through this pivotal phase of life.
We bring together
Medical Diagnostics, with Holistic Health and Wellness Travel
What is included in the Woman's Wellness Retreat
Diagnostic Medical Testing
Blood panels (lipids, hormones, metabolic markers)
Cardiac stress test
CT Scan
Mammogram
Bone Density Scan
Immersive Travel Experience
Spa, Culture, Cuisine, Nature,
All hotel stays, ground transport, curated excursions, and gourmet meals
Wellness & Lifestyle Coaching
Personalized 12-month wellness plan with results translation
Wellness starter kit for perimenopause & menopause
4 quarterly follow-up coaching sessions
Specialist Medical advice from our network
Day 1: Arrival in Tuxtla Gutiérrez, curated swag bag, welcome cocktails and founder talks by the pool, intention-setting gathering, Marriott check-in
Day 2: Comprehensive blood work and diagnostics at San Lucas Hospital, relaxation at Marriott, sunset lunch at Abrecampo with founders, optional evening experience.
Day 3: Transfer to San Cristóbal, boutique Hotel Bö check-in, cultural walking tour, group dinner, Spanish class.
Day 4: El Chiflón waterfall hike, nature immersion, afternoon recovery, cacao experience, evening sound bath.
Day 5: Temazcal preparation, flower market visit, temazcal ceremony, group integration, solo reflection, optional dinner and live music.
Day 6: Personalized medical debriefs and spa appointments, 1:1 review of results, 12-month wellness plan, holistic starter kit, integration circle, farewell dinner at Cocina Bö.
Day 7: Leisure breakfast, reflection, relaxed checkout from Hotel Bö, departures after noon.
Retreat Itinerary
We bring with a decade of expertise in medical tourism & holistic healing
Precision Diagnostics for Your Next Chapter
Blood panels (lipids, hormones, metabolic markers)
Cardiac Stress Test
CT Scan
Mammogram
Vein System Evaluation - Varicose Vein Prevention
Gut Microbiome Test
Bone Density Scan
Assurances:
All results translated, delivered and explained in English
Private 1:1 review with a medical expert
Ongoing support from our specialist network
We test deeper to empower you through this next chapter with data & choices.
All our retreats include the medical testing, results translation, and local travel expenses including hotel, transport, excursions, spa treatments, wellness sessions, tours and gourmet meals. A personalized data-informed 12 month wellness plan with 1 year of follow up support with quarterly follow up wellness & lifestyle coaching sessions, additional medical questions answered by our network of specialists.
Founding member offer is $500 USD/month x 12 + tax
*contact us for pay in full discount options
Invest in Your Health with our transformational retreat
More Than a Retreat – A Full Year of Personalized Health, Support & Life-Changing Experiences
Follow us
Copyright Altavita Medical Tourism Services, Inc. 2025 All Rights Reserved.
