Future-Proof Your Health with our Medical Wellness Retreats

Are you a woman in your late 30s, 40s, or 50s seeking clarity and confidence as you evolve hormonally?

Our retreat is crafted for women who want to understand their current state of health and hormones, and who value a proactive, data-driven approach to wellness.

We blend preventative medicine with holistic support, empowering you with knowledge and practical tools for a graceful, informed, and empowered journey through this pivotal phase of life.

We bring together

Medical Diagnostics, with Holistic Health and Wellness Travel

What is included in the Woman's Wellness Retreat

Diagnostic Medical Testing

• Blood panels (lipids, hormones, metabolic markers)

• Cardiac stress test

• CT Scan

• Mammogram

• Bone Density Scan

Immersive Travel Experience

• Spa, Culture, Cuisine, Nature,

• All hotel stays, ground transport, curated excursions, and gourmet meals

Wellness & Lifestyle Coaching

• Personalized 12-month wellness plan with results translation

• Wellness starter kit for perimenopause & menopause

• 4 quarterly follow-up coaching sessions

• Specialist Medical advice from our network

Day 1: Arrival in Tuxtla Gutiérrez, curated swag bag, welcome drinks and founder talks by the pool, intention-setting gathering, Marriott check-in

Day 2: Feel tension melt post-bloodwork as you sink into boutique Hotel Bö, savour Michelin-honorred flavours

Day 3: Transfer to San Cristóbal, boutique Hotel Bö check-in, cultural walking tour, group dinner, Spanish class.

Day 4: El Chiflón waterfall hike, nature immersion, afternoon recovery, cacao experience, evening sound bath.

Day 5: Temazcal preparation, flower market visit, temazcal ceremony, group integration, solo reflection, optional dinner and live music.

Day 6: Personalized medical debriefs and spa appointments, 1:1 review of results, 12-month wellness plan, holistic starter kit, integration circle, farewell dinner at Cocina Bö.

Day 7: Leisure breakfast, reflection, relaxed checkout from Hotel Bö, departures after noon.

Retreat Itinerary

We bring with a decade of expertise in medical tourism & holistic healing

Precision Diagnostics for Your Next Chapter

• Blood panels (lipids, hormones, metabolic markers)

• Cardiac Stress Test

• CT Scan

• Mammogram

• Vein System Evaluation - Varicose Vein Prevention

• Gut Microbiome Test

• Bone Density Scan

• Assurances:

  • All results translated, delivered and explained in English

  • Private 1:1 review with a medical expert

  • Ongoing support from our specialist network

We test deeper to empower you through this next chapter with data & choices.

All our retreats include the medical testing, results translation, and local travel expenses including hotel, transport, excursions, spa treatments, wellness sessions, tours and gourmet meals. A personalized data-informed 12 month wellness plan with 1 year of follow up support with quarterly follow up wellness & lifestyle coaching sessions, additional medical questions answered by our network of specialists.

Only 8 spots for October 22-28 2026—capped for 1:1 expert debriefs on blood panels, CT scans, mammograms, bone density, and gut tests, plus Michelin-starred dinners, waterfall hikes, and 4 quarterly coach calls. Investment in your future: $750 USD/month x12 (pay-in-full saves more).

Invest in Your Health with our transformational retreat

More Than a Retreat – A Full Year of Personalized Health, Support & Life-Changing Experiences