Future-Proof Your Health with our Medical Wellness Retreats

a  women's retreat house with a balcony in Mexico
a  women's retreat house with a balcony in Mexico

Step into a nurturing circle where like-hearted women turn perimenopause and menopause into a season of insight and vitality. With expert guidance, real health data, and genuine sisterhood, you’ll gain the clarity and confidence to craft a proactive wellness plan that feels as supportive as it is empowering.

5-Day Diagnostic & Wellness Journey in Magical Chiapas

Empower Your Hormonal Health With Precision and Care

October 23–27, 2025

For Women

a person walking on the grass with their feet in the grass at Wellness retreat in Chiapas Mexico
a person walking on the grass with their feet in the grass at Wellness retreat in Chiapas Mexico
a salad with tomatoes and cheese on a plate at the woman's retreat in Mexico
a salad with tomatoes and cheese on a plate at the woman's retreat in Mexico

Retreat to the lush highlands of Chiapas for a soul-restoring experience crafted especially for women 35 and beyond who feel the shifting tides of perimenopause or menopause. Guided by caring experts, you’ll demystify your hormones, adopt empowering preventive-health rituals, and reconnect with the vibrant woman you’re still becoming. Leave with unshakable clarity, renewed energy, and the confidence to step boldly into your next chapter.

Your Midlife Wellness Reset

For Women Ready to Gain Insight, Balance, and Confidence Through Preventative Medicine and Holistic Support

Are you a woman in your late 30s, 40s, or 50s seeking clarity and confidence as you transition through perimenopause or menopause?

Our retreat is crafted for women who want to understand their current state of health and hormones, and who value a proactive, data-driven approach to wellness.

We blend preventative medicine with holistic support, empowering you with knowledge and practical tools for a graceful, informed, and empowered journey through this pivotal phase of life.

We bring together

Medical Diagnostics, with Holistic Health and Wellness Travel

green trees near rocky river during daytime at Womans wellness retreat in Mexico
green trees near rocky river during daytime at Womans wellness retreat in Mexico

What is included in the Woman's Wellness Retreat

Diagnostic Medical Testing

  • Blood panels (lipids, hormones, metabolic markers)

  • Cardiac stress test

  • CT Scan

  • Mammogram

  • Bone Density Scan

Immersive Travel Experience

  • Spa, Culture, Cuisine, Nature,

  • All hotel stays, ground transport, curated excursions, and gourmet meals

Wellness & Lifestyle Coaching

  • Personalized 12-month wellness plan with results translation

  • Wellness starter kit for perimenopause & menopause

  • 4 quarterly follow-up coaching sessions

  • Specialist Medical advice from our network

Day 1: Arrival, curated swag bag, welcome dinner at Abrecampo

Day 2: Blood work, diagnostics at San Lucas Hospital, transfer to San Cristóbal,
boutique Hotel Bö check-in, walking tour, Michelin-honored dinner

Day 3: Yoga, coffee tasting, spa massage, sound bath, textile shopping, cacao
workshop.

Day 4: El Chiflón waterfall hike, personalized results debrief, wellness kit, farewell
dinner at award-winning chef Marta Zepeda’s Tierra y Cielo.

Day 5: Breakfast, departures, optional medical add-ons

Retreat Itinerary

We bring with a decade of expertise in medical tourism & holistic healing

Precision Diagnostics for Your Next Chapter
  • Blood panels (lipids, hormones, metabolic markers)

  • Cardiac Stress Test

  • CT Scan

  • Mammogram

  • Vein System Evaluation - Varicose Vein Prevention

  • Gut Microbiome Test

  • Bone Density Scan

  • Assurances:

    • All results translated, delivered and explained in English

    • Private 1:1 review with a medical expert

    • Ongoing support from our specialist network

We test deeper to empower you through this next chapter with data & choices.

All our retreats include the medical testing, results translation, travel expenses
excluding flights, hotel, transport, excursions, spa treatments, wellness sessions, tours and gourmet meals. A personalized data-informed 12 month wellness plan with 1 year of follow up support with quarterly follow up wellness & lifestyle coaching sessions, additional medical questions answered by our network of specialists.

Founding member offer is $500 USD/month x 12 + tax

*contact us for pay in full discount options

Invest in Your Health Transformation

More Than a Retreat – A Full Year of Personalized Health, Support, & Life-Changing Experiences